How It Works
Four steps.
One tap. Zero
distractions.
No complicated setup and no adjusting settings every session. Tap-In is designed to disappear into your routine so the only thing you’re thinking about is the work.
THE PROCESS
Every session runs the same way. Fast, repeatable, effortless. That’s how a habit actually forms.
01
Build your block list — once
Open the Tap-In app and select which apps disappear when a session starts. Choose by category (Social, Entertainment, Games, News) or pick individual apps. You only configure this once. It saves automatically for every future session and you can change it at any time.
- Block entire categories or individual apps
- Search any installed app by name
- Settings saved — never repeat the setup
02
Select your workout type
At the gym, open Tap-In and choose your session type. Functional Strength, HIIT, Core Training, or General Focus. This takes two taps. Your session gets categorized automatically so your history stays organized with zero effort on your part.
- 15 different workout types
- Automatic categorization in your history
- See trends across training modalities over time
03
Tap in. That's the whole ritual
Hold your Tap-In keychain to the back of your iPhone. In under two seconds: your selected apps vanish, your focus timer starts, and the Tap-In lock screen activates. The physical act of tapping creates a mental signal. Your brain registers it as “workout mode on.” No willpower required.
- Activates in under 2 seconds
- Keychain requires no battery or charging
- Works with iPhone XS and later
04
Tap out — session logged automatically
Tap your keychain again to end the session. Every detail is saved instantly: total duration, workout type, focus score, and streak progress. No manual input. Your history builds automatically and over time, you’ll actually be able to see your consistency compound into results.
- Full session summary on every tap-out
- Streaks, personal records, weekly stats
- Focus score tracks improvement over time
YOUR CONTROL
Tap-In is surgical, not a sledgehammer. Every tool you need for your workout stays on. Every thing pulling you out of it goes away.
QUICK ANSWERS
Quick Answers
Does the keychain need to be charged?
No. The Tap-In keychain is completely passive. No battery, no charging, no pairing. It works through your iPhone’s built-in technology. Attach it to your gym bag and forget it’s there.
What if I need my phone mid-workout?
Tap your keychain at any point to end the session and restore full access. You’re always in control. Tap-In is designed to build a habit, not create a lockout. Emergency calls and texts are never blocked, regardless.
Which phones does Tap-In support?
Tap-In currently supports iPhone XS and later, running iOS 14 or higher. The app is available on the App Store. Android support is in development — join the waitlist at checkout to be notified at launch.
Is there a monthly fee?
None. Tap-In is a one-time $39.99 purchase. You get the keychain and full app access for life, including all future updates. No subscriptions, no renewals, no surprises.